Aromatherapy is the controlled use of Essential oils
by different methods to enhance the well-being of the mind, body and spirit. It
uses pure essences from plants which have a therapeutic effect in preventing problems, treating common ailments and working
alongside medical treatment in the healing process.
Aromatherapy is a typically viewed as a treatment
using natural fragrant plant oils applied topically usually in association with massage.
Use of plant extract essential oils inhaled, used as a massage oil, or occasionally ingested. Common in France but practised there by medical doctors only. Can be used to alleviate specific symptoms or as a relaxant.
Where topical application is involved an aromatherapy session may require the practitioner to be hands-on and you may
need to be fully or partially undressed during the treatment.
Essential oils are highly fragrant, volatile and are
extracted from flowers, leaves, twigs, bark, roots and fruits of many common plants.
These essential oil extracts from plants and herbs are used to alleviate a wide variety of conditions. A specific blend of oils will be chosen which is specific to the clients individual needs. Your aromatherapist will spend time during your first appointment questioning you about your medical history
and general health. From this consultation they can decide what oils and techniques are best to treat your condition.
Should massage be recommended, this will be tailored
to your individual needs and carried out as a full-body, head/facial or foot massage using the essential oils. The aromatherapist will use a combination, often between three and five different oils often diluted in
a 'carrier oil'. Carrier oil or another base product such as aqueous cream, is
needed because essential oils on their own are too strong to use neat. The carrier
also helps reduce drag on the skin whilst the aromatherapist is massaging.
Advice can also be given on the use of essential oils
in vaporisers, bathing, compresses, etc if massage is not recommended for your condition.
The alternative applications may include inhalation through nasal vapours or bath oils.
These oils will be blended to your individual needs and generally are not available to the public.
As your practitioner questions you about your medical
history and then recommends a course of treatment, your first session may take longer than subsequent sessions (expect this
session to last 60 - 90 minutes if massage is used), Follow-up sessions are usually
recommended. Expect to pay £45 - £95. Any essential oil products that are recommended
for use at home will usually incur an additional cost.
The number of treatments you require will depend upon
your condition and you will usually attend an average of six sessions on a weekly basis.
Once a condition has been treated many people choose to continue with aromatherapy on a monthly basis to keep the body
in good health and prevent any further problems developing.
REPORTED USES
Can be used to alleviate specific symptoms or as a
relaxant.
The essential oils have many different properties
and as research has shown can be stimulants, anti-infectious, anti-inflammatory, relaxants, calming, soothing and uplifting.
Aromatherapy therefore has the ability to affect the emotions, feelings, help bodily symptoms and work psychologically
Whilst it should not make any medical claims Aromatherapy
can assist the bodies natural defence and reparative systems and help with overall well being.
Many people find aromatherapy extremely relaxing and come away feeling refreshed.
It is especially effective for stress-related conditions. Aromatherapy
can be used to alleviate specific symptoms or as a relaxant.
Essential oils which are extracts from plants and
herbs are used through massage to alleviate a wide variety of conditions. A specific
blend of oils will be chosen which is specific to the clients individual needs. Especially
effective for stress-related conditions. Advice can also be given on the use
of essential oils in vaporisers, bathing, compresses, etc.
HISTORICAL DEVELOPMENT
Debate on the historical origins of Aromatherapy is
ongoing with many texts placing its beginnings around 6,000 years ago. Ancient
Chinese, Indian and Greek civilisations all proposed the benefits of scented oils for relaxation and healing. Ancient Egyptian civilisations used aromatherapy for medicinal and cosmetic purposes and a combination
of oils were used to embalm their dead.
During the early 20th century, a French chemist, René-Maurice
Gattefossé, was the first to use the term 'aromatherapy' after studying its effects for medicinal use. Gattefossé had previously used oils for aromatic purposes but when he suffered a burn on his arm while
working, he instinctively looked for a liquid to cool it in. The nearest liquid
to him was a vat of lavender oil. Gattefossé noted how quickly the oil eased
the pain and that later the burn healed without any trace of a scar.
The study of aromatherapy among English speaking nations
is credited to Robert B Tisserand. Tisserand wrote the first book in English
on aromatherapy and opened the first aromatherapy institute. Tisserand's book
became an essential reference and influenced aromatherapy authors and practitioners for the next three decades
HOW DOES IT WORK
Aromatherapy is a holistic therapy treating the body
both emotionally and physically by using essential oils extracted from flowers, fruits, shrubs and trees. These oils, when inhaled through the nose or absorbed through the skin, contribute to and aid the body's
natural healing process through close reactions of the Limbic System and Hypothalamus. Aromatherapy
is usually carried out using massage techniques, baths or inhalations.
Smells from aromatherapy oils can be attributed to
pleasant memories. The scent from aromatic oils can trigger cells in the nasal
cavity which send electrical impulses to the limbic system - the part of the brain that deals with emotions and memory, giving
a person a sense of well-being.
Aromatherapy also treats conditions through topical
application. For instance with bruises, acne or burns, essential oils can be
applied that penetrate the skin through hair follicles and sweat glands. These
oils are absorbed into the body's fluids helping to fight bacteria or viruses and boosting the immune system.
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REPUTED BENEFITS
The reputed ailments where benefits are claimed to
be experienced include:
Acne, Allergies, Anxiety, Arthritis, Asthma, Back,
Pain, Breathing disorders, Bronchitis, Catarrh, Childbirth, Chronic Fatigue, Circulation Problems, Constipation, Dementia,
Depression, Dermatitis, Diarrhoea, Digestive Problems, Eczema, Endometriosis, Excessive Sweating, Flu, Food sensitivities,
Hay Fever, Headaches, Hyperhidrosis, Indigestion, Influenza (Flu), Insomnia, Irritable Bowel Syndrome (IBS), Itching, Joint
Pain, Menopausal symptoms, Migraines, Muscle cramps, Nausea, Panic Attacks, Parkinsons disease, Period pain, Pregnancy, Rheumatism,
Runny Nose, Shingles, Sinusitis, Smoking Addiction, Sore throat, Stress, Tiredness, Tonsillitis, Vomiting
CONTRAINDICATIONS
If under medical supervision or taking prescribed
medication, all clients are best advised to verify in advance that their medical adviser has no objections to them receiving
this technique.
Aromatherapy can benefit almost everyone, helping
a wide range of disorders. Essential oils must be diluted and used with care,
preferably under the guidance of a qualified aromatherapist.
When used correctly and by a qualified aromatherapist,
aromatherapy is safe for everyone. However, most insurance companies would expect
practitioners to take due note of the following partial and total contra-indications and, where appropriate, only give treatments
subject to medical adviser permission.
If you are suffering with broken skin or rashes then oils should not be used topically
Cancer patients should consult with their GP and local practitioner before making an appointment.
Aromatherapy is commonly used by pregnant women beyond the first trimester of pregnancy, however the use of certain oils are not recommended
MEMBERSHIP BODIES
There is no Governing Body.
A number of organisations train therapists and may offer them access to group insurance schemes for a membership
fee.
These include:
International Federation of Professional Aromatherapists
(IFPA)
Formed
in 2002 by coalition of numerous Aromatherapy organizations in the UK.
IFPA
82 Ashby Road
Hinckley
Leicestershire
LE10 1SN
Telephone: o1455 637987
E-mail: admin@ifparoma.org
Website: www.ifparoma.org
The Aromatherapists Society (TAS)
The Aromatherapist Society (TAS)
Coolins
Ardgay
Sutherland
Scotland
IV24 3DH
Telephone: 01863 760051
Email: office@thearomatherapistssociety.net
Website: www.thearomatherapistssociety.net
Association of Physical & Natural Therapies
(APNT)
27 Old Gloucester
Street
London
WC1N 3XX
Email: info@apnt.org
Telephone:08453 452345
Aromatherapist & Allied Practitioners
Association (AAPA)
PO Box
36248
London
SE19 3YD
Phone: 0208 653 9152
E-mail: enquiries@aapa.org.uk
International Federation Of Aromatherapists
(IFA)
Web: www.ifaroma.org
Email: office@ifaroma.org
Tel:
02089 929605
The Aromatherapy Council (TAC)
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