The H Club - Health & Wellbeing Infobase
Baby Massage

WHAT IS IT ?

Baby massage is a learning experience and the techniques are taught by an instructor so the parent can carry out the massage techniques at home.  There are a number of environments in which to learn baby massage.  Group classes are the most popular because of the social element and the chance for parents to create new friendships (beneficial to people who are new to an area).  Baby massage courses take place in the community, on a one-to-one basis or at home.

 

The course will begin with your instructor explaining the different elements and techniques involved with baby massage and their benefits to parent and child.  They will also instruct you on safety, positioning, communication (eye contact, body language), suitable massage oils, how to create a relaxing environment, interpretation of baby's signals and asking permission of the child.

 

During the instruction, you will be the only person massaging your baby.  The instructor will have a doll to demonstrate the massage sequences and will be on-hand to observe and instruct you.  If you have twins, you can bring someone along to help or with your permission the instructor will massage the other twin for you.

 

At the end of the session, the instructor may provide handouts to use as a guide for practising baby massage at home.  There may also be an opportunity to chat with other class members and the instructor.

 

Baby massage classes generally last about an hour.  The first class may take longer as introductions and explanations are made.  One-to-one sessions at home can fit around your own schedule.

 

Group classes average around £15-£35 per class and private classes around £35-£55.  Some instructors provide oils for you to use at home within the cost but be aware that you may have to buy these yourself.  Special colic relief courses are available at home and these incur an additional cost.

 

Baby massage courses are usually 4-5 classes over as many weeks.  This is usually sufficient time for the parent to have mastered the techniques involved and carry on with the therapy as the child grows.  You may find it beneficial to have refresher courses or learn other techniques as the child gets older.

REPORTED USES

Parents are taught how to increase bonding by the gentle application of body massage to their babies.  The result is often less stressed babies and more confident parents.

 

It is never too late to begin massage.  Whether your baby is a newborn or several years old, massage can bring immediate and lasting results.  Expectant parents often take infant massage instruction in advance so they are ready to begin this wonderful loving touch right from the start.

 

Baby Massage is often used where babies have been premature or have been delivered by Caesarian section to enhance baby-mother bonding.

HISTORICAL DEVELOPMENT

Baby massage and infant massage derive from the traditional massage therapy used by Egyptian, Greek, Indian and Far Eastern civilisations thousands of years ago.  Baby massage blends Indian massage methods from ancient Ayurvedic medicine and the Swedish massage techniques developed by former gymnast and physician Per Henrik Ling in the 18th century.

 

Baby massage was introduced to the West by American Vimala McClure.  Over the past 20 years infant massage has become widely recognized as a powerful means to promote infant development and attachment with caregivers, while providing numerous physiological and emotional benefits.  Infant Massage Instructor Training curriculums reflect a major paradigm shift in the refinement of individualized touch instruction guided by concentrated observation of parent and infant behaviour; the subsequent skill level of many instructors is breathtaking.  The practice of infant touch and massage is rapidly expanding as a parenting tradition on a global scale.

 

In 1973 Vimala McClure Schneider found herself working in a little orphanage in India. It was summer, and extremely hot..  Money ran out quickly; she barely subsisted on donations solicited door-to-door.  The little girls who were her charges were always sick and required a lot of attention.  The older girls taught her how to cook and how to massage the little ones with mustard oil.

In 1976, expecting her first child, Vimala spent most of her pregnancy reading and writing.  She decided that she wanted to write and to be involved in some aspect of parenting or childbirth education.

 

She practised the Indian massage on her baby every day, and was thoroughly delighted with the experience and its results.  She began to put together all the information she had learned about infant growth and development, and all the applicable research on touching.

 

Vimala incorporated Swedish strokes and some ideas from reflexology and yoga (she had been teaching yoga for ten years), experimenting with her baby and taking detailed note of his changes.  She then put together a curriculum for a five-week course and began to teach in her home.  For the next few years these activities along with raising her children (her daughter came along two years later) consumed all of her time.

 

In the last 2 decades our thousands of active and competent instructors have been trained to teach infant massage in every capacity with parents, infants, and children.  Infant massage instructors teach parent/infant classes in settings that range from in-patient and out-patient hospital programs to home visitation and private instruction, to community based classes.   Instructors include: wellbeing practitioners of all types, complementary therapists, childlife specialists, childbirth educators, social workers, early interventionists, speech pathologists, case workers, doctors, massage therapists, nurses, midwives, lactation consultants, and OTs and PTs.

 

The International Association of Infant Massage Instructors was born when Audrey Downes sponsored an instructor training in Chico, California in 1981.  Audrey took on the task of directing the organisation, and spent the next several years working very hard to bring it into a viable framework.

 

The Association’s purpose is to promote nurturing touch and communication through training, education and research so that parents, caregivers and children are loved, valued and respected throughout the world community.

 

The H Club has developed further the tuition routines of the International Association of Infant Massage. 

HOW DOES IT WORK

Baby and infant massages works on four levels: bonding, relaxation, stimulation and relief.  Interaction through touch develops strong bonds between the parent and child.  Human contact is a basic need and an important part of creating trust, faith and love.  When these foundations are laid down at an early stage, they can last a lifetime.

 

The relaxing effects of baby massage can help to regulate both parent and child's sleep patterns and breathing.  Relaxation releases endorphins (the feel-good chemical in the body) and reduces stress levels.  The hormone 'oxytocin' is also raised aiding breastfeeding and beneficial if the mother is suffering post-natal depression.

 

Baby massage stimulates the child's bodily functions such as digestion and circulation and boosts the immune and nervous systems.  Baby massage improves physical movement and joint mobility leading to better co-ordination.  Massaging also relieves the symptoms of infant colic, wind and constipation and the discomfort felt during teething.




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Baby Massage

REPUTED BENEFITS

Infant Massage has been beneficial in the following areas:

 

H       Helps Relieve Discomfort from Gas, Colic, and Constipation

H       Improves Blood Circulation

H       Aids in Digestion

H       Can Aid in the Relief of Pain Due to Juvenile Rheumatoid Arthritis

H       Enhanced Development of the Nervous System

H       Stimulates Neurological Development

H       Increases Alertness/Heightened Awareness

H       Reduces Stress Hormones

H       Improves Immune Function

H       The Release of Oxytocin, the Nurturing Hormone

H       Relaxes & Soothes

H       Nurturing Touch is a Naturally Rewarding way to relieve stress for you and your baby.

H       Deepens Bonding

H       Essential one-on-one time that will enhance your intimacy, understanding and ability to nurture.

H       Improves Communication

H       Increases your confidence and sensitivity to your baby's cues.

H       Contributes to Development

H       Stimulates growth and healthy development of your baby's body, mind and spirit.

H       Empowers

H       Enhances your ability to understand your baby's special needs.

H       Helps Baby Sleep Better!

H       Helping your baby release stress which builds daily from new experiences means more rest for baby and you; everyone feels better!

H       Benefits for Infants, Babies and Children

H       Provides a special time of communication that fosters love, compassion and respect.

H       Provides a safe time to confide in parents.

H       Improves functioning of the gastrointestinal tract.

H       Improves digestion.

H       Helps to normalize muscle tone.

H       Improves circulation.

H       Effects the lymphatic drainage/enhances the immune system.

H       Improves midline orientation.

H       Helps to improve sensory awareness.

H       Enhances neurological development.

H       Helps baby/children to sleep deeper and more soundly.

H       Helps to increase oxygen and nutrient flow to cells. Improves respiration.

H       Relief - massage can relieve discomfort from teething, pain management, congestion, gas and colic.

H       Enhances release of hormones in the body. The growth hormone can be effected.

H       Reduces levels of cortisol - the stress hormone.

H       Bonding and attachment - provides all the essential indicators of intimate parent-infant attachment - eye-to-eye, touch, voice, smell, movement, etc.

H       Skin stimulation - all the physiological systems are stimulated. Speeds myelination of the brain/nervous system through the senses.

  

Benefits for Parents and Primary Caregivers are reported as:

H       Helps the parent to feel more confident and competent in caring for their children.

H       Helps parents to ease their stress if they are a working parent and must be separated from their children for long periods during the day.

H       Gives parents alone and quiet time for interactive play.  A special time together.

H       Increases parent's self-esteem by reinforcing and enhancing their skills as parents and validates their role.

H       Gives parents the tools for understanding their infants/children's unique rhythms.

H       Helps parents when they have children that have been hospitalized. Give special quality time. Helps them to feel a greater part of the healing process.

H       Daily massage helps parents to unwind and relax.

H       Helps parents understand their infants cues and states of awareness.

H       Provides a positive way for fathers to interact with their infants/children.

H       Promotes bonding and attachment. Reinforces good eye contact.

H       It is never too late to begin massage. Whether your baby is a newborn or several years old, massage can bring immediate and lasting results.

H       Expectant parents often take infant massage instruction in advance so they are ready to begin this wonderful loving touch right from the start.

 

The reputed ailments where benefits are claimed to be experienced include:

 

Abdominal Pain, Blood pressure, Breathing disorders, Bronchitis, Circulation Problems, Constipation, Diarrhoea, Digestive Problems, Eczema, Immune System Dysfunction, Indigestion, Infant colic, Muscle cramps, Personal development, Stomach cramps, Stress, Tiredness, Toothache, Urinary Problems

CONTRAINDICATIONS

Baby massage is a safe, sociable and fun therapy that can benefit both the parent and child from birth and throughout childhood. Baby massage can also be a good way to overcome twin sibling rivalry and bring families closer together. Baby massage is best learnt when the child is not able to crawl or move around too much.

 

If the baby is under medical supervision or is being given prescribed medication, all clients are best advised to verify in advance that their medical adviser has no objections to them receiving this technique.

 

Most insurance companies would expect practitioners to take due note of the following partial and total contra-indications and, where appropriate, only give treatments subject to medical adviser permission.

 

Babies can be given Baby Massage when premature, however this is strictly with medical adviser permission.  Otherwise, it is best to wait until after an infant has had its first full medical check (approx 8 weeks) before it commences.

MEMBERSHIP BODIES

There is no Governing Body.

 

Whilst there is no official Governing Body, a number of membership organisations exist that teach different methods of Baby Massage Instruction.  A number of organisations train therapists and may offer them access to group insurance schemes for a membership fee.

 

These include:

 

International Association of Infant Massage

Website:  www.iaim.org.uk