Chiropractic was originally based on the idea that ‘reduced nerve flow’ led to disease.  It is used almost entirely to treat musculo-skeletal complaints through adjusting the muscle, tendon, and joint positions especially of the spine by manipulation and massage techniques.  Chiropractic care has developed to extend the range of services beyond traditional vertebral subluxation.  The modern chiropractor takes a more holistic approach to your ailment.

Chiropractors are required by law to be registered and the profession is regulated by the General Chiropractic Council (GCC).  It is illegal to use the title 'Chiropractor' without being registered with the GCC.  If you wish to clarify a practitioner’s membership or qualifications we suggest you visit the GCC website for confirmation.

Registration with the GCC is dependent upon completing a recognised UK qualification.  Graduates of overseas chiropractic colleges must take and pass a test of competence in the UK before being allowed to register with the GCC.

The majority of chiropractors work in private health care and a few may have NHS funding.  Ask your GP if your Primary Care Trust offer funded therapy.  You do not have to be referred by your GP but many private chiropractors will work with your local doctor should you ask.

For your treatment, you may be expected to remove some or all of your clothing so men should wear underpants or shorts while women will be provided with a surgical gown to go over their underwear.  If you are unsure about undressing you can wear loose jogging bottoms and a t-shirt to your appointment.  Consult with the practice before attending.

At your first appointment your chiropractor will take time to find the cause of your problem.  They will ask about your medical history, lifestyle, diet and working environment.  The chiropractor may also take your blood pressure.

The chiropractor will then perform a physical examination, assessing your posture whilst standing, sitting and lying down.  They will assess range of movement in your spine, joints and muscles and check for any misalignment of your bones.  These initial chiropractic checks are light but you may feel some discomfort.

Chiropractic assessment can also employ other investigations such as X-ray, blood tests and even MRI scans.  These are sometimes needed to help your chiropractor make an accurate diagnosis but they will discuss these with you should they be required.  When the chiropractor has diagnosed your condition, they will explain what your problems are and how they will be treated using chiropractic therapy.  If you have any questions ask your chiropractor before the treatment begins.  Diagnostic procedures include case histories, conventional clinical examination, electrical impulse resistance and x-rays. 

Once treatment starts, your chiropractor will make various adjustments to your spine, joints and muscles.  They will apply direct and controlled pressure to a joint either as a quick movement or a slower consistent pressure.  Sometimes this can be a combination of both.  It is perfectly normal to hear a crack or pop in the spine or joint as these manipulations take place. Gas bubbles in the fluid of our joints pop with certain movement and this is perfectly normal.

Patients experience different sensations during and after treatment.  These range from pain relief as the body is straightened into its correct position, to muscle soreness as you adjust to new alignment.  People have also felt a tiredness or relaxation from chiropractic therapy with others experiencing headaches or emotional changes.  These effects, however disruptive to your usual state, are a sign of the body responding to the new adjustments.

Once chiropractic treatment is finished, your chiropractor will advise you of any stretches or exercises they want you to do at home and any activities that should be avoided.  They may also recommend heat or ice applications that are beneficial. 

Your initial chiropractic appointment will involve diagnosis of your problem and therefore you should expect to be at your chiropractor for about an hour.  An average follow-up appointment could last anywhere from 15 - 30 minutes.

Cost, as with many private treatments, can vary so be sure to check with your local practice before making an appointment. Broadly speaking you should expect your first appointment to cost around £55 - £70 with follow-ups costing an average of £30.