Try Laughter Therapy in July
Laughter lines for health
There
are lots of little muscles in your face. You use over 40 of them to frown, but only 17 to smile .... so
be happy and keep smiling, frowning, singing and shouting to keep them all in trim. It is true – smiling
and squinting also enhance the muscle movement around the eyes leading to less tanned creases in the skin. These
too make us look like we have more wrinkles. But don’t stop smiling – simply use more sun protection.
Make your own body scrub
It’s an easy Yogurt-Coffee Scrub that is both invigorating and toning:
1 pot plain yogurt
3 teaspoons
ground coffee
Mix the yogurt and coffee. Apply onto dry skin and massage for 5 minutes. Rinse with
warm water.
The combination of the rough texture of the coffee and the soft creaminess of the yogurt will leave your
skin toned and radiant.
