We hope you will enjoy sharing the recipes, tips and factoids gathered during a lifetime of learning, teaching and living a full and active life.
An active, playful person puts Balance into their Lifestyle. Visit our Infobase of Exercises, Handicraft & Relaxation Ideas
Variety, seasonality, spice & food for thought. Look up our Recipes, Cookery Tips & Nutritional Factoids
Everything in our store is chosen and made with upcycled and vintage elements, so we hope you’ll appreciate the care taken in their crafting and the environmental savings they represent.
Our website is in the early stages of re-development and will be enhanced over the coming weeks. Please accept our apologies for any temporary inconvenience if an area of the site does not operate fully yet.
We take no responsibility for the effectiveness, safety or otherwise of any information supplied, claims or benefits relating to any therapy, treatment, skill, supplier or product mentioned. Our site simply posts the details without value judgement. We accept no liability nor can we be held responsible for any loss or claim arising out of the use, or misuse, of any information made available. Inclusion of any advertising helps us to provide you with a better service and must never be considered an endorsement of any product or service unless it is specifically stated to be such. We may provide links to other websites but can accept no liability nor can we be held responsible for any loss or claim arising out of the use, or misuse, of any information made available on those.