Hobbies & Handicrafts Infobase

Balanced Lifestyle

An active, healthy person balances their life by incorporating exercise, relaxation and hobbies with day to day activity.

Golf Leader Board at Rider Cup, The K Club, Dublin 2014

Exercise and Activity

Physical activity not only balances out our requirements for nutrition to keep us from obesity, it can both prevent and aid our recovery from injury.

Scuba Divers Divers get together to share mutual sport and environmental interests

Lifestyle Tips

A Balanced Lifestyle helps us keep our mental health in trim. Some Tips for maintaining Balance can be found here.

Aroma Buddies Hand crafted from upcycled fabric stuffed with home grown Potpourri


Relaxation is not always about exercise, it also embraces those creative areas and skills which many of us give little time to. Some of the long lost basic creative skills can have long lasting benefits for our wellbeing.